So this is the second week of daily smoothies and more raw foods. I am feeling more energy and my skin has a nice glow to it. So far I haven’t been having as many muscle spasms and I only had one really rough day. I’m still struggling to eat more raw foods, tough. I’m trying to get creative and I checked out some books from the library. Last night I was eating a red pepper (cut into strips) and hummus. Lil Penguin said it looked like I was eating pepper fries. I asked him if he wanted to taste them and he looked at me like I was crazy.
This week’s goals:
Eat raw for 2 meals a day
1 cup of romaine lettuce
1.5 cups water
I was able to get Lil Penguin to drink this by adding a little apple cider. I served it in an enclosed cup with an opaque straw so he couldn’t see the green! He also drank last week’s recipe.